There are many reasons to learn a combat sport like Muay Thai, but for digital nomads struggling to maintain work-life balance and healthy habits, while making new friends along the way, the benefits are immeasurable.

The unspoken truth about digital nomading is that most of us will go home in a heartbeat if our family needs us. We interviewed five digital nomads about what their family really thinks about their nomadic lives.

The digital nomad lifestyle has changed a lot in the past two decades, but John McMahon shares some timeless advice for new nomads.